What is Executive Function coaching?

Executive function coaching is a personalized process that helps adults develop essential skills like organization, time management, planning, and self-regulation. These skills are crucial for managing daily tasks, achieving personal and professional goals, and improving overall self-confidence.

Who needs executive functioning support?

Most of us! Life is hard; our world is overwhelming; we all have what feels like a million things on our plates. Anyone trying to navigate this system can benefit. Many of our clients struggle to “get things done,” accomplish tasks, study for tests, clean their house, etc. Our services help people reach their goals in a way that works for them.

Do you work with children?

We work with anyone age 18 and up for executive function coaching.

Do I need a diagnosis?

Not at all. Anyone can benefit from executive function support. Whether you have a neurodivergent diagnosis or not, we can supportt.

What can I expect?

Each coaching session is tailored to your specific needs and goals. Sessions typically involve discussing challenges, exploring strategies, practicing new skills, and setting actionable steps for the week. Your coach will guide you through the process, providing support, feedback, and accountability.

Do my goals have to be centered around school or work?

That is up to you! This is your journey. In our initial session, we will help you identify your goals and come up with concrete ways you can reach them.

How long can I work with you?

You can work with us as long as you would like. For some, they may meet their goals in just a few sessions, while others want ongoing support. You can also work with us for a few sessions, take a break, and start back up whenever you are ready. We are here for you.

Where are these sessions held?

Sessions are held online. A link will be sent to you after booking.

Do you evaluate for a diagnosis?

As trained educators, we coach clients to improve executive function skills. We do not conduct medical evaluations.

Do you offer group sessions?

Yes, we offer group coaching sessions for those who need a more affordable option and/or want to have accountability to others. Please email us at info@icontinuedu.com to learn more.

How much does a session cost?

After your free consultation, our individual sessions are $150/hour. Our group classes are $75/hour.

What is your cancellation policy?

The client will provide at least 12 hours notice before cancellation or rescheduling. If the required notice is not given, a cancellation fee of $50 may be charged.